All WYC programs and classes include the transformative practice of meditation. It is our birthright as human beings and lies at the core of Yoga as a significant means to a meaningful life.

Morning Meditation Class
Wednesday June 11th: 7:45-9:00 a.m.
(Upcoming: TBA)

One Wednesday every month the meditation class meets at the WYC. The class created for all students of all our retreats, immersions, teacher trainings, meditation courses and satsangs is now open to our Hatha Yoga students! A high energy morning of meditation, chanting, teachings and question and answer with Rudrani, WYC Director.

Evening Meditation Gathering: "Forgiveness"
Thursday July 3rd: 7:00-9:00 p.m. 
(Upcoming: TBA)

Enjoy an evening of high energy with WYC Director. This monthly program includes group meditation, chanting , yoga philosophy, spiritual teachings and an exploration of the theme of the month. All are welcome. No prior experience needed. Call for 66th St. location information 212-877-4153.

"Meditation is the heart of the Yoga tradition. We need to make a devoted effort to perceive the light within us. Then life is lived with zest and enthusiasm. In our ignorance, we not recognize what we are." ( from Meditate by Swami Muktananda)